Special Section: Influenza
Latest information about the flu and tips on staying healthy
Thirty minutes of exercise a day may be the magic number to lose weight. A new study shows 30 minutes of exercise a day works just as well as an hour in helping overweight adults lose weight.
Want to get your overweight child to lose weight, but don't know how? Do the same thing yourself. This is the main finding from a new study of 80 overweight or obese children and their parents.
If you’ve got any interest in cooking, there’s a good chance you’ve heard of a certain little gadget known as the Vitamix.
Like finding the perfect pair of jeans or getting to inbox zero, confidence is a pretty elusive thing.